Take the guess work out.
Get a personalized guide to simplify your nutrition and achieve lasting results.
Only $47 for a Customized Blueprint
Take the guess work out.
real talk
Are you always feeling unsure of yourself with how much you're eating or afraid to eat the wrong food out of fear of doing it wrong?
I get it, and I've got you!
Starting a new diet can be overwhelming, but I'm here to provide you with all the tools you need to remove those fears and help you feel more confident in your choices. With the Personalized Eating Blueprint, you'll build a strong foundation in healthy eating habits that will set you up for success.
You don't have to do it alone.
Personalized Needs:
No More Guesswork
Easily determine the right portion sizes for your body and goals, no scale or macro counting required.
Freedom from
Food Rules
Break from food guilt by viewing your choices on a spectrum, without labeling foods as "good" or "bad."
Quick Meal Ideas:
Save Time, Stay On Track
Seamlessly fit healthier choices into your life with easy and quick go-to meal ideas.
Flexible Approach: Adaptable
Yes, this will work for you because it's designed to adapt to your unique needs and preferences.
Click the button below to make your one-time payment of $47.
Click the button below to make your one-time payment of $47.
First, Sign Up
1.
Complete the Form
2.
After your payment, you'll be directed to a form where you can provide detailed information about your current habits, goals, and preferences.
Based on your input, I'll create a customized nutrition guide tailored specifically for you.
Receive Your Personalized Guide
3.
Then, Complete the Form
After your payment, you'll be directed to a form where you can provide detailed information about your current habits, goals, and preferences.
Receive Your Personalized Guide
Based on your input, I'll create a customized nutrition guide tailored specifically for you.
How It Works
First, Sign Up
Click the button below to make your one-time payment of $47.
I look at food differently. I'm happy, more confident.
Muhammed S.
Here's What You Need:
Structured Guidance
Replace uncertainty with a clear, personalized eating plan tailored to your goals and preferences, ensuring balanced nutrition without guesswork.
Clear Guidelines for Your Body
Visual tools to help you determine the right amount of food for your body without the need for scales or complex calculations.
Empowerment
Gain the tools to break free from food rules and find clear answers to nutrition overwhelm, tailored to your lifestyle and preferences
From Adversity to Advocacy
Between getting hit by a truck while on foot (feel free to ask me about it), years of undiagnosed chronic anemia, and the life changes that come with having a baby—especially one with food allergies—I had plenty of motivation to learn how what we eat truly impacts our bodies. I discovered how to eat well and stay active without spending all my time in the kitchen or gym, because I’d rather be hiking, enjoying time with my kids, and seeking out new adventures.
My bachelor’s degree in hospitality management and years of experience in the food service industry gave me a strong foundation in food preparation, but it wasn’t until I earned my PN 1 certification that I realized nutrition doesn’t have to be complicated or restrictive; it should support your life, not control it.
Now, I use that knowledge to help people simplify their nutrition, create lasting habits, and eliminate food guilt and confusion. I love guiding my clients to build a healthier relationship with food and themselves without overcomplicating their lives, allowing them to live more fully and freely.
Between getting hit by a truck while on foot (feel free to ask me about it), years of undiagnosed chronic anemia, and the life changes that come with having a baby—especially one with food allergies—I had plenty of motivation to learn how what we eat truly impacts our bodies. I discovered how to eat well and stay active without spending all my time in the kitchen or gym, because I’d rather be hiking, enjoying time with my kids, and seeking out new adventures.
My bachelor’s degree in hospitality management and years of experience in the food service industry gave me a strong foundation in food preparation, but it wasn’t until I earned my PN 1 certification that I realized nutrition doesn’t have to be complicated or restrictive; it should support your life, not control it.
Now, I use that knowledge to help people simplify their nutrition, create lasting habits, and eliminate food guilt and confusion. I love guiding my clients to build a healthier relationship with food and themselves without overcomplicating their lives, allowing them to live more fully and freely.
From Adversity to Advocacy
You changed how I think about everything.
Sarah B.